Fitness

Wellness

Get Summer Ready: 5 Tips to Be Ready for Summer

Summer is coming guys! And as much as we get so excited about it’s arrival, we always think about what our summer plans are going to be way in advance. Sure, planning trips prior is important, but there are so many other steps we forget to take when …

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Style

Fitness Junkie

Once again I joined forces with my favorite photographer to collaborate with Eric I Gonzalez. Together we have created some really fun editorial style images to give the blog a more unique feel. With being a full-time graduate student, I rarely have enough time to scout for locations

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Lifestyle

LFM Fitness: Got Squats?

Hey everyone! I have to say that I’ve started on my New Year’s resolutions early (second week of December) and I’ve been sticking to it! I recently started Crossfit and I am absolutely addicted. I go to this amazing Crossfit gym in Montrose (between Glendale/Pasadena) and I was

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Style

Fit & Fab

I’ve recently really got into fitness and believe me, it was really hard to get motivated. Once I started embracing the world of fitness, I’ve become happier and more energetic, and it’s given me another excuse to shop, not for red sole heels or a lace tank, but for

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Wellness

GIVEAWAY: LEAN HOT BODY DVD by Patrick Goudeau

This giveaway is probably one of my favourites! Le Fashion Monster is proud to be giving away fitness guru Patrick Goudeau’s “Lean Hot Body” DVD and a pair of yoga pants from BLUSH BOUTIQUE! Let me preface this post by sharing my story as it’s related to the giveaway. I have

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