Happy Summer, everyone 🙂 The past few years have been nothing short of transformative. Returning to Los Angeles after eight years abroad in Luxembourg was both grounding and disorienting in ways I did not fully anticipate. Transitioning from the rhythms and rituals of European life back into the …
It takes a village- the Village podcast WITH dr. naz Continue Reading
How I Balance Motherhood, Grad School, Practicum Hours, and Self-Care as a 40-Year-Old Single Mom
Embracing Change: Why It’s Natural and How Avoiding It Holds You Back Change—just hearing the word can make some of us feel uneasy, right? As women, we often wear many hats: mom, professional, partner, and friend. It can feel overwhelming to think about adding more change into the
In recent years, the Los Angeles area has faced devastating fires, including the Palisades, Eaton, and Sepulveda blazes. These events not only disrupt daily life but can also create intense fear and uncertainty, especially for children. As parents, your role in maintaining their emotional well-being is crucial. Here’s
Ever felt like you’re drifting through life without a clear purpose, juggling multiple roles, and yet feeling unfulfilled? I know that feeling all too well. Living in the vibrant city of Los Angeles, I wear many hats—I’m a mother to a wonderful toddler, a student delving deep into