Wellness

Wellness

5 Things I’m Grateful For

It’s the holidays and usually about the time we all take a minute to reflect on the past year. For me, this means looking back and seeing what struggles I faced, how I chose to deal with them, how I not only handled situations with others, but also …

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Wellness

5 Things That Make Me Happy

Please note that regardless of my issues with anyone mentioned, I love them, have the most respect for them, and a lot of issues are based on culture. I write these posts to share my struggles as well share how I’ve grown. Any negative comments about those mentioned

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Wellness

5 Tips To Be More Positive

Please note that regardless of my issues with anyone mentioned, I love them, have the most respect for them, and a lot of issues are based on culture. I write these posts to share my struggles as well share how I’ve grown. Any negative comments about those mentioned

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Wellness

Get Summer Ready: 5 Tips to Be Ready for Summer

Summer is coming guys! And as much as we get so excited about it’s arrival, we always think about what our summer plans are going to be way in advance. Sure, planning trips prior is important, but there are so many other steps we forget to take when

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Wellness

GIVEAWAY: LEAN HOT BODY DVD by Patrick Goudeau

This giveaway is probably one of my favourites! Le Fashion Monster is proud to be giving away fitness guru Patrick Goudeau’s “Lean Hot Body” DVD and a pair of yoga pants from BLUSH BOUTIQUE! Let me preface this post by sharing my story as it’s related to the giveaway. I have

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