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Understanding Narcissistic Abuse

Narcissistic abuse is a form of emotional abuse where the abuser is typically a narcissist—someone with an inflated sense of their own importance, a deep need for admiration, and a lack of empathy for others. This kind of abuse can occur in various relationships, including marital and familial …

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Style Wellness

5 tools to grow your relationship

Today’s post is about 5 tools to grow your relationship that are tried and true. Quarantine has definitely added some challenges to many of our relationships, however, that doesn’t necessarily mean a bad thing. During this time, I’ve found it has made problems more visible, but gave so

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Wellness

7 Easy Things To Do Sunday to Improve Your Week

It’s been awhile since I’ve posted a blog on lifestyle and well-being. I hope you guys enjoy today’s post as it has to do with my favorite day of the week; SUNDAY! Sundays are known for being lazy days, but for me, they are the perfect mixture of

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Wellness

Authenticity + Your Personal Questions Answered

I recently wrote a blog post discussing insecurities as well as exposing some of mine. This form of content is essential to me and my blog. I’m aware that social media allows us to share our lives through images and recently I’ve started branching out into more editorial-style

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Wellness

Online Dating Apps : Love at First Swipe?

Alright, today’s post is a little different than the norm. I’m adding a new section to my blog called “Feel Good” and it will incorporate short stories, thoughts, and some mental health related content. I’m going to start this category off with a subject I discuss with all

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