mental health

Wellness

What Does Self-Care Really Mean for Your Mental Health?

When we talk about self-care, most of us picture relaxing spa days, cozy face masks, or the occasional treat-yourself moment. But real self-care is about so much more. It’s an essential practice for mental health, helping to balance our emotional, mental, and physical well-being. In this guide, we …

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HOME Wellness

Understanding Narcissistic Abuse

Narcissistic abuse is a form of emotional abuse where the abuser is typically a narcissist—someone with an inflated sense of their own importance, a deep need for admiration, and a lack of empathy for others. This kind of abuse can occur in various relationships, including marital and familial

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Style

Tweed tweed

Happy Tuesday to all of you! I want to share with you a tweed little outfit and a little something new. Today’s post will be not only an #ootd post, but also sort of a personal update on life now that Luxembourg is coming into phases of de-confinement

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Recipes

“LA CUISINE with Deniz” RECIPE: QUARANTINE CURRY or Yellow Curry with Seasonal Vegetables and Tofu

Quarantine Curry. What is that you ask? Well, first let me tell you a story… To be honest, before I had the chance to type anything, it took me nearly 20 minutes to sign in. I forgot my password. It’s been that long since I’ve signed on to

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Wellness

Authenticity + Your Personal Questions Answered

I recently wrote a blog post discussing insecurities as well as exposing some of mine. This form of content is essential to me and my blog. I’m aware that social media allows us to share our lives through images and recently I’ve started branching out into more editorial-style

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